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Hustle for the Muscle!!!

Updated: Nov 8, 2021

I am so happy to create my first Blog!! I just wanted to introduce myself bc even though my website has been up for a few months now it has not been personal and even introduced who I am. I am Qween Bella, and I am the owner of Throw It Back Fitness. I created this company because I wanted to develop a website where I could have women of all colors and sizes, become educated on health.


I am a single mother of two, and I know how easy it is to get so engulfed in our children that we put ourselves on the back burner. Reason why is because I have done the exact same thing and then one day I had a hard time buckling my pants and said this is enough. Or maybe you just want to become better all around, or maybe you want a program that will push you. Welcome Home!!


I created this company during quarantine and shortly after I lost my baby sister. It was fitness that pushed me during a really low time and its what I wanted to give to others as well. I am super involved in my business and I cannot wait to meet new ppl and help and touch as many ppl as God allows. Please if you have any questions feel free to reach out to me. Please add yourself and become apart of as well so you can be involved with any new activities, programs, apparel, and waist trainers that we will be soon to launch! Thank you for your time during the Company's growth!

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